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This 15 Minute Yoga and Pilates Full Body Workout Is Becoming the Internet’s New Wellness Trend
A simple 15 minute Yoga and Pilates routine that blends strength, stretch and calm…
8 Daily Foods That Help Reduce Inflammation Naturally
Calm your body naturally with simple everyday foods that gently reduce inflammation and boost…
Sleep Tight Every Night: 6 Ayurvedic Secrets That Will Help
Discover ancient Indian wisdom to calm your mind, relax your body, and bring back…
WHO: Egypt Eliminates Trachoma as a Public Health Problem
WHO confirms Egypt as the seventh country in the Eastern Mediterranean Region to eliminate…
Air Pollution Crisis Deepens in India, Health Alerts Issued
Major Indian cities record AQI levels above 350; experts warn of severe respiratory and…
Blood Sugar Control: 6 Powerful Foods that Will Help
Simple and natural foods that help keep your blood sugar balanced every day.
PCOS AND PCOD: 6 Powerful Indian Herbs and Spices That Can Help
Six Indian Kitchen Heroes to Beat PCOS Naturally
Exotic Fruits: 6 Expensive Exotic Fruits and Their Amazing Indian Alternatives
Six expensive exotic fruits and their Indian alternatives that are healthy, tasty, and easy…
10 Winter Immunity-Boosting Foods That Actually Work
Beat winter blues the natural way from amla and turmeric to sesame laddoos, these…
Snacks Made Healthy: 5 Tasty and Nutrient Rich Treats for Your Mid-Meal Cravings
Delicious, easy, and guilt-free snacks to keep you full and energized
Your Grandmother Was Right: Indian Winter Foods Are Scientifically Proven Immunity Boosters
Your dadi’s winter wisdom meets modern science from amla and turmeric to garlic and…
Cheat Days: 5 Powerful Reasons Why They Are Important
Because a little indulgence can make your healthy journey last longer.
Heart Health Crisis: 5 Alarming Truths Behind the Rise of Strokes in Young People
Why heart strokes are becoming shockingly common among the young and what it says…
Weight Loss: 6 Powerful Everyday Foods That will Secretly Help You
Simple everyday foods that make healthy weight loss easy and natural.
Herbal Revival: 5 Powerful Ancient Indian Remedies Making a Modern Comeback
Ancient Indian herbs are making a powerful comeback in today’s modern wellness world.
5 Powerful Reasons Why Green Tea is Better than Black Tea for Weight Loss and Sugar Control
Sip your way to better health with the power of green tea.
Over Six Lakh People Trained in CPR: Week-Long Nationwide Health Campaign
During CPR Health Awareness Week (October 13–17), over 6 lakh citizens were trained across…
10 Simple Health Resolutions: A Global Call for Better Living
10 Everyday Habits to Transform Your Health in 2026
Health Boost: 7 Powerful Benefits of Matcha That Will Transform Your Lifestyle
Sip Your Way to Health with the Power of Matcha
WHO Launches Digital Health Course to Bridge Tech Gap in Developing Nations
The World Health Organization launches a 12-week blended learning programme for 60 health officials…
Fiji Eliminates Trachoma as a Public Health Problem: WHO Validation Marks Major Health Milestone
A decade of community participation, scientific research, and strong health leadership helped Fiji achieve…
WHO Warns India Needs Stronger Drug Safety Measures After Toxic Cough Syrup Deaths
After 24 children died from contaminated cough syrup in Madhya Pradesh, WHO says enforcement…
Worried About Weak Bones? Ayurveda Has Simple Solutions You Can Try at Home
On World Osteoporosis Day, the Ministry of Ayush highlights Ayurveda’s time-tested remedies for bone…
Tiny Tuvalu Becomes Milestone 100th Nation to Join WHO’s Climate-Health Alliance
Tiny island nation Tuvalu becomes the 100th country to join WHO’s Alliance for Transformative…
